Went to trianing, then going that time saw peter tan, the javeline guy, used to be in running. Then i was listening to "Champagne For My Real Friends, Real Pain For My Sham Friends" by who? guess, imbaly long song title, anyone else other than Fall Out Boys.
So throughout half of the training, this phrase keep getting stucked in my head.
" With your blackless black dress stucked to the skin"
k00le. -> pronounced koo-le, for those who dont know. a fast " le"
Warm-ups five rounds, then one more set for long D. zz. Next we sit there on the track, Loh saying, 400x10. Then i was like,
FK WTF.
400.
Isnt that like the shitties shit ever. wtf la, its killing, then my face was like screwed and tortured. Then was feeling wtf dam sian.
Then the chin hui, over there proposing to Loh.
Ok, if i do 58 s, 2 times, 8 min interval, i dont do that trianing.
Then Loh look at him, Are you sure?.
Then chin hui was like uncertain.
Then Loh started talking about, how he was a prison officer, and looked 20 000 man in the eyes and can tell the truth and read them. Then say, ok, are you sure, if u finish, u can go home. . If u never start 2nd right on 8 min and finish both around 58s, i make u do one more, until you do another 58s.
Chin hui went to take spikes to do sprints.
Sht yea wtf, 8 mins. Rmb last time we did 400 58s we had 30 mins rest in between.
Loh was like saying, he can never do that, later we all call him gay. So for us, we supposed to do 400 90s, 10 times. zzz. Dunno what, i was thinking, please, alternate, i will die, seriously wtf, 400 x10 wtf, i will seriously die. Then its like Loh is physic, say, Darren and wenyi do alternates. I was like, heng la, heng.
So i did 6 in total , 3 each set. 400x5 each set, i do alternates.
You know, how much that is, im like doing 100% less.
Look, the interval is 1 min, 90 s is 1 30 min.
Every time i skip one i rest an extra 2 30 min. I rest more, do less, do slower.
The difference is really huge. But please la, after each rep i was like panting sht even if i did alterante.
They are doing continuous.
you can friggin see hanyu running almost next to farhan, What the fking god la, they are both se 3, but shes a girl u know?! Its not that im saying, " aiya girls sure weaker mah"
Its a truth.
ive watched hw mny competitions.
C div boys, 400 is always like 56 58, yes theres 52, im saying average.
C div girls, is like, 63 65, 61 like dam fast arldy.
Its a fact, girls are really physically alot weaker than boys, as u can see, the girls, zhende, prob 18. Sg Team. is doign a 12.2 for 100m
Andre does 12.4, and thats fast, even tho C div winners are like 11+.
Get it, girls are ALOT weaker, its a fact.
And here, you see this power goddess running beside Farhan, farhan is no sucker, its acsi track u know.
Hes like how good la. Yes know that acsi track ppl are always top few in sg.
W t f, shes imba.
Then yea, i was doing a whole lot less.
Then the chin hui, after we finish first set.
Loh ask him start.
He did a 56s on first. Then we nv care him arldy, we go rest, 8 mins later, 1 min before our 2nd set, he gonna do another, wtf?
Look, non track, u may think this is easy. But u never expierence it, u will never know. Its impossible bcos of the latic acid that will build up.
2nd set, we watch, after he pass 100m, we were like saying, canot arldy. Reach 200m, Canot.
Reach 300m, 45s, Joke, Its over.
Then reaching , we were like looking at Lohs stop watch,
60 61 62.. ...
Then when he come, mr loh is like,
51!
52! 53! 54! 55! 56! 57!
Lol. then chin hui lie on the floor, both hands up, like he win real thing like that.
Then Loh look down, " you know what time you do? 68 seconds my dear friend"
Well i think he said my dear friend, he always does that.
Then hes hand slowly grasp his head and stard mumbering " Think Positive"
Well, at first i dont care, but later its dam annoying, he keep saying like some chant like that, idiot.
Well, for those of you who dont know chin hui, go pity him as much as u like, i dont care. Lol, then Loh give him chance, ask him follow us last 2 can arldy, well their last 2, not mine.
My last 1 la.
Then when i skipping the 4th of 2nd set, Loh was like talking there to himself.
" look at that ah gua. idiot, dont want to follow my training." and alot of shts.
then say to me, "Wenyi, u must slim down u know, trim of the fats. I give u a 5 kilo weight and you run see how it feels. After Holidays over im Sure you will get back ur form. Next year you must do a 52s."
.
...52 seconds
Yes i know its possible, but, i have to put in a whole sht load of hard work to ever reach 55. my record is only 56.. Yes u know?! If i ever do 52, i can beat the Sec 4 ppl, Cos im B div next year, my thinking has it that, next year, we are just there to run and lose, impossible to win, we are sec 3.
Look, crazy shts like zac who is sec 1 and emerged champion for 1.5k is special, they are mad.
Look at me, me, im still a fat poke.
52, would be a dream.
Yes, 52 will bring my status back, it will definetly attract shts of attention. That i care not, i only want attention from this one single person with a 52seconds.
This OneSinglePerson.
Will i be able to get back my form first, that is the main problem.
-.-
After that we did sprints, 30x10.
Wtf la, i was expecting Hanyu to be slower at sprints la.
zzzz
I think her imbaly light body gives her 200% advantage over me la. she was like slightly behind me only la. Wtf, its dam fast for a girl la.
imba la
imba la.
Well, im fat and my muscle drive is gone, so i aint as fast, im behind kartik o.o U prob dont know what is the drive, i wont explain to you.
Then training finish after the medicine balls.
AFter that some events occured, and i was happy when i going home.
Actually, more than happy.
I will not go into the details this time.
Cos there are a few ppl who keep asking nonsense questions. Another few who keep sprouting shts. And if this spread out and some ppl know and i will just go emo and play violin before i take bungee jump with no ropes.
All i can say is i was pretty happy.
Oh and thats prob "High" for you, for me, " High" is on a much much higher level.
Hehe, some of you might know what i mean but its probably not even that "High" yet.
